Thinking of setting up a work-from-home space or considering sprucing up your current setup? Looking to build something that’s as functional as it is relaxing?

Don’t worry if you’re not the most creative person in the world, we’ve provided some of our top tips to create a calming and productive working environment at home. From adjustable lighting to ergonomic seating, here are three essential types of items to include in a home office.

Set up proper lighting

Creating an office space that has sufficient lighting is paramount, not only to reduce eye strain but also to ensure you can work efficiently. If possible, try to let in as much natural light as possible. Doing so can reduce symptoms like fatigue, headaches, and blurred vision.

If you don’t have access to much natural light, you’ll need to find a way to supplement overhead lighting or include a floor or table lamp. Opting for adjustable lights is great for changing the brightness to how you see fit.

During the winter months, to combat those dark afternoons, consider getting a SAD lamp. These lights are specially designed to produce a much-needed boost of bright light that mimics sunlight. It’s most effective when used in the morning and can increase energy levels.

Include non-distracting entertainment

It’s clear that technology and other forms of entertainment are distracting. However, certain equipment can improve your productivity rather than hinder it. For example, smart tablets allow you to use software designed for efficient working, such as note-taking apps and time trackers.

Additionally, playing music is a great way of increasing motivation and keeping you focused. Look to invest in a turntable or vinyl record player to play your favourite songs. If there are others in the home who wouldn’t appreciate the noise, consider a pair of noise-cancelling headphones instead.

Choose ergonomic furniture

We might often catch ourselves sat hunched over our screens. As a result, our neck becomes sore and our back goes stiff. If you’re not comfortable, it’s highly likely you won’t be able to work as efficiently and concentrate on the task at hand.

Instead, design your office with an ergonomic chair that can properly support your back. These chairs are able to open up your blood vessels as a result of better posture, supplying the body with more energy.

You may even decide to get an ergonomic desk, which is ideal if you suffer from common injuries like repetitive strain and carpal tunnel syndrome. Rather than remaining seated for the majority of the day, these desks can be adjusted and raised so that you’re able to work at standing height.